
Helping You Feel the Calm, and Embrace the Healing
Specializing in Reiki, Indian Head Massage, Reflexology, Sound Healing, Full Body Massage, and More
Specializing in Reiki, Indian Head Massage, Reflexology, Sound Healing, Full Body Massage, and More
HEARTS is a jigsaw. The pieces are the passions and skills I have acquired over time that make up my services. They fit together to create a successful and abundant picture that paints my life purpose. To educate and help others on the path to personal growth.
My work is versatile, offering a range of programmes and activities for different age groups and all genders.
On one branch, I run accredited courses like Mental Health First Aid, First Aid and Stress Management for individuals, corporate groups and communities. I became a qualified lifeguard at 17 which led me to become a first aid and lifeguard trainer assessor which I’ve done alongside my 15 years of teaching physical education as a school teacher.
On the other, I offer Mental Health and Wellbeing Education packages and individual healing treatments that aim to connect the mind, body and soul. As a qualified yoga instructor, I combine ancient Eastern wisdom with Western neuroscience to help people regulate their nervous system, build emotional resilience and become the best version of themselves.
HEARTS aims to deliver unique programmes to benefit people from all walks of life, physically, mentally, emotionally and spiritually. I strive to educate and equip people with knowledge and skills that facilitate a healthy lifestyle for a fulfilled, happy and peaceful life.
Have questions? Feel free to contact me. I am here to assist you every step of the way.
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