CORPORATE HEALTH AND WELLBEING TRAINING SERVICES
Specialising in Corporate First Aid Training, Mental Health First Aid and various corporate wellbeing workshops and sessions.
My work's Purpose
HEARTS is a jigsaw. The pieces are the passions and skills I have acquired over time that make up my services.
HEARTS aims to deliver unique programmes to benefit people from all walks of life—physically, mentally, emotionally, and spiritually. I strive to educate and equip organisations with First Aid training, Mental Health First Aid training and many other workshops. HEARTS supports both personal growth and professional development.
Values
- Helpfulness: Helping people live healthy and happy lives.
- Education: Passing empowering knowledge on to others.
- Abundance: Helping others shift their perspectives and maintain healthy ways of thinking.
- Resilience: Building individual toolboxes for personal resilience.
- Time: Appreciating the here and now and bettering lives.
- Self-Growth: It’s a never-ending journey. The first step is self-awareness. Combine this with self-care and personal investments of our time and energy, and you’re well on your way.
Certifications
- Qualsafe registered First Aid and Mental Health First Aid (centre number: 908305)
- ABAE Boxing Coach
- Royal Lifesaving Society (RLSS National Pool Lifeguard Trainer)
- Qualified Teacher with QTS
- Qualified yoga teacher and holistic therapist