HEARTS helps create a safe, valued, and empowered workplace. I offer first aid training, mental health courses, and wellbeing workshops tailored to your team’s needs.
Having trained and assessed lifeguards, teachers, and corporate teams, I know first aid isn’t just a requirement—it’s a life-saving skill. My accredited courses meet workplace safety standards and are delivered in an engaging, practical way so your team feels confident handling emergencies.
Mental health is just as important as physical health, and I’m passionate about equipping workplaces with the tools to support employees effectively. My courses help teams recognise the signs of mental distress, offer the right support, and create a healthier working environment.
Boost workplace morale, reduce stress, and improve focus with my tailored workshops. These can be delivered as one-off sessions or as part of a structured programme.
You can mix and match workshops with yoga sessions or mini treatments to create a wellbeing package that best suits your team.
I can design a programme that aligns with your business needs. Get in touch to discuss how I can support your team’s health and wellbeing.
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